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Pilates Duo / Private

Course description

In duo or in private session, the Pilates class will be entirely dedicated to the objectives and specific requests of the person. 

Pilates can take on an aspect therapeutic if it is necessary to relieve pain or improve postural habits.

Pilates can also be a personalized coaching to challenge yourself and achieve new physical performances.

Duration: 60 minutes

Teacher: Anna (more information here)

Location : Saint-Sulpice (VD), 5 minutes from Morges and Lausanne

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