Course description: 

In duo or in private session, the Pilates class will be entirely dedicated to the objectives and specific requests of the person. 

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Pilates can take on an aspect therapeutic if it is necessary to relieve pain or improve postural habits.

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Pilates can also be a personalized coaching to challenge yourself and achieve new physical performances.

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Duration: 60 minutes

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Teacher: Anna (more information here)

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Location : Saint-Sulpice (VD), 5 minutes from Morges and Lausanne