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Contemporary dance

Course Description:

Through technical exercises, of the improvisation and of the choreographic writing, we explore the fundamentals of contemporary dance: rhythm, space, time, energy, weight and their relationship to the body.

Dance develops a greater body awareness, listening to oneself, to others and to the environment. This artistic and sports practice improves flexibility, posture and breath. Dance is a dialogue with gravity that involves our emotions, our perceptions and our sensations.

Duration: 120 minutes

Number of participants: max 8

Level: All levels, for those curious about the body and its movements

Teachers: Anna and Morgane (more information here)

Location : Saint-Sulpice (VD), 5 minutes from Morges and Lausanne

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