Course Description:

Through technical exercises, of the improvisation and of the choreographic writing, we explore the fundamentals of contemporary dance: rhythm, space, time, energy, weight and their relationship to the body.

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Dance develops a greater body awareness, listening to oneself, to others and to the environment. This artistic and sports practice improves flexibility, posture and breath. Dance is a dialogue with gravity that involves our emotions, our perceptions and our sensations.

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Duration: 120 minutes

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Number of participants: max 8

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Level: All levels, for those curious about the body and its movements

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Teachers: Anna and Morgane (more information here)

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Location : Saint-Sulpice (VD), 5 minutes from Morges and Lausanne